Step1 Lift up: Put both hands on top of the forehead, make the two index fingers V-shaped, then use the middle finger to put it on the nose, lift the nose, and keep it natural after 10 seconds. Step2 Sliding massage: The middle finger and the ring finger of the two hands are gently massaged upwards from the tip of the nose to the forehead. During the massage process, the nose muscles are pulled up vigorously, and after 10 seconds to the forehead, the skin is restored and repeated several times. Step1 Thumb Lift: Place the four fingers under the lower jaw and close to the chin and neck muscles. Use your thumb to push the muscles of your chin as far as possible to the sides and feel the muscles of your chin tightened. Relax, gently return your finger to the original position, and then lift again. Step2 Cycle promotion: Do not move the shoulder, press the middle finger and ring finger of the left hand to press the floor pocket at the center of the chin, and slide the middle finger and ring finger of the right hand clockwise to the middle of the person above the lip for 6 seconds, then Slowly slide the middle finger and ring finger of your right hand counterclockwise to the initial position. After repeating 5 times, change to the other side. Step1 Bounce your cheeks: Inhale, bulge your cheeks, separate your four fingers, gently press your cheeks in a flicking manner, exhale and relax after 5 seconds, repeat several times, and change to the other side. Step2 lateral elevation: only smile on one side of the face. At the beginning, the corner of the mouth on the right side of the face rises. Use your left hand to lift from the right corner of the mouth to the face and then stop. The right hand gently pulls the excess muscles of the face to the right. The temple, pay attention to concentrate on the part of the temple, hold it for 30 seconds, then change to the other side. Compostable Knife,Bioplastic Knife,Bioplastic Knife Cutlery,Compostable Cornstarched Knife Anhui Jianfeng Environmental Protection Technology Co., Ltd , https://www.ahbiocutleries.com