Raincoats AUTRENDS INTERNATIONAL LIMITED , https://www.petspetsproducts.com
How to avoid the occurrence of loss of temperature when climbing
Using and carrying proper climbing gear to develop good habits will effectively avoid the occurrence of temperature loss:
1, the three-tier dress principle: winter climbing, as long as the attention to the different clothes, will be able to keep warm. Each different kind of clothing can provide different functions. Therefore, the layered dressing method can combine the characteristics of different clothes, so that the body can maintain a good state during exercise, to achieve the function of perspiration, warmth and windproof.
In the cold weather, in addition to the warmth and windproof function of the clothes, keeping the skin dry, the inner layer of perspiration and quick-drying clothing is also indispensable, so it is very important to choose the appropriate equipment. In fact, when doing outdoor sports, layered clothing can bring you the best results. The layered clothing method can be mainly divided into three layers: the bottom layer of clothing is the most close-fitting clothing, the middle layer of warm clothing, and the outer layer of windproof clothing.
The bottom layer of clothing: The first layer is the bottom layer of clothing, which is the bottom layer, the most close-fitting clothing, this layer of clothing is particularly important in cold weather. Cold clothes are especially demanding because each level plays a different role and they coordinate with each other to achieve the desired effect. The bottom layer is mainly to excrete body sweat in the shortest time, keeping the skin dry. Because the sweat will quickly take away body temperature, it may form ice in the cold air, so that the sweat will leave the skin surface as soon as possible, which is an inevitable step to keep warm.
The middle layer warm clothing: The second layer is the middle warm clothing, fleece belongs to man-made fiber, characterized by soft insulation, feel more comfortable than other warm clothing. Since outdoor equipment should use multiple layers of warm and thin clothing, it is more appropriate to use warmer layers than large feathers. In addition, the down jacket is also a very effective thermal layer. The down jacket emphasizes maintaining body temperature. The downside benefits are light weight and superior thermal performance. The down-filling degree of the down coat is higher, the warmer it is, and its warmth is particularly suitable for cold weather and ice and snow activities.
Outer clothing: The third layer is outer clothing. This layer of clothing has the function of windproof and waterproof. As this layer directly touches the external environment, the equipment design of this garment is also very detailed, such as: flexible hoods, inner pockets of drinking cups, etc., and the use of high-performance fabrics.
2. When you stop exercising, your body will feel cold. So add clothes during breaks, and rest time should not be too long.
3. Even if the temperature is very low, sweating will still occur during heavy exercise. When underwear, socks, etc. are wet with sweat, the body will emit a lot of heat. So immediately change to dry clothing when you arrive at a camping site or go downhill.
4, activities in the lower temperature areas, hats, scarves, gloves can prevent the body from losing heat, should carry.
5. Raincoats should be carried when hiking, in addition to being rainproof.
6. Emergency blankets can effectively sustain life in emergency situations.