Woman has to pay attention to the whitening taboo

Heart of beauty in everyone. But you must know what the skin wants, what it is for, what is wrong, and what is the right thing... Today, Xiaobian will accompany you from the taboo of skin whitening and promote whitening together!

Taboo 1: Abuse of vitamin C

Everyone knows that Vitamin C is a good thing to whiten, and the human body can't lack it, but its abuse will be detrimental to the health of the body. A new study shows that taking vitamin C pills may exacerbate arteriosclerosis; American Heart Association Dwyer et al. examined 573 seemingly healthy middle-aged men and women, 30% of whom regularly took various vitamins. C pill. Although the survey found no clear evidence that taking large amounts of vitamin C from food or eating multiple vitamin pills daily is indeed harmful to health. However, those who took vitamin C pills quickly thickened the wall of the aorta in the neck. If you take more vitamin C pills, the thickness becomes faster. Taking too much vitamin C may, for some people, promote the formation of kidney stones; it may also cause gastrointestinal discomfort, interference with anticoagulants, destruction of red blood cells, excessive absorption of iron, and poor utilization of copper.

Taboo 2: Fresh plant mask directly applied to the face

Many beautiful women like DIY, it can be said that they love the fresh natural products, and a lot of strange stuff is smeared on their faces, but often it is usually flat, sometimes it causes sensitivity, not itching, it is red. The rash...the reason is that the toxins of the unprocessed natural products themselves have not been removed, and some sensitizing substances are not separated from the nutrients, so that the skin absorbs nutrients and toxic and sensitive substances at the same time without safety. Naturally, a series of skin conditions will appear. For example, the hot lemon, its vitamin C content is high, the acidity is not small, if you are allergic, you can watch out for thousands!

In addition, the DIY thing is not as good as we imagined the skin, but in fact, most of the DIY products have a very low cosmetic effect on the skin. It is better than the effect, or the beauty product, especially Some beauty products containing natural ingredients are extracted plant extracts while ensuring product safety.

Taboo three: only whitening does not moisturize

Generally, girls who want to whiten are often just buying a bunch of simple whitening, which is often overlooked by the importance of moisturizing. In fact, this is a big mistake. White skin should be healthy, clean and shiny, not painted. Color-like, no bloody face. Adequate moisture can make the skin absorb other nutrients more quickly. It is the basis of any simple beauty. Therefore, when choosing a beauty product, you must also look at its moisturizing degree. It is best to choose a product that has both whitening and moisturizing. In addition, the whitening and moisturizing treatment that can really see the effect generally lasts for 45-60 days. Don't think that because of the acute one, you can't see the whitening effect for a short time and think that you have lost the wrong thing. In fact, this is definitely worth investing and it is not counted. Long waiting time. As long as you patiently use it, I believe that smooth and fair skin will get closer and closer to you.

Taboo 4: Pursuit of high magnification sunscreen

About 2% of the oxygen inhaled in humans will be converted into a strong oxidizing substance called "reactive oxygen." He will attack the skin cells and cause the skin to oxidize like apples turn yellow. There are many reasons for the production of reactive oxygen species, and in summer, the main cause of the surge in reactive oxygen species in the skin is intense ultraviolet light. Therefore, the necessary sunscreen is essential. However, in our daily life, we often use a high-powered sunscreen to prevent UV damage to the skin, but choosing a product with a high ratio does not necessarily have a good effect on the skin, especially for most sunscreen products. It is a chemically synthesized UV absorber, which is very irritating to the skin. The oiliness of some sunscreen products is even more troublesome for some beauty-loving mm, and at the same time, the skin is subjected to more stress... The effect and side effects are simply not worth the candle.

In fact, in daily life, sunscreen with a sun protection factor of about SPF20 can satisfy our daily travel and light outdoor sports, and it will not stimulate the skin. The lower the sun protection factor, the lower the price of the same brand of sunscreen products!

Taboo 5: too concentrated

Nowadays, many whitening products are popular, from washing your face to removing makeup - lotion - essence - lotion - night cream... all claim to be white, and no matter how effective it is, it will add some Whitening ingredients, although there is a budget, it does not matter if you buy the whole set, but if you want to use the money on the blade, the essence, lotion or night cream with whitening effect should be worth investing because the time for washing and removing makeup is not long, so Whitening ingredients can produce little effect.

The lotion is mainly used for cleaning, and now consumers do not need to use lotion to achieve whitening and moisturizing. For the purpose of moisturizing, often the product moisturizing ingredients are not too low in concentration, or less oily water-locking moisturizer, and can not achieve a complete moisturizing effect. Once the surrounding environment is too dry or the skin is dry, such moisturizing products are not completely moisturizing the skin. For the purpose of whitening, it is often because the concentration of the ingredients is too low and the effect is limited. If you are in trouble, of course, a multi-effect repairing milk is also a good choice.

Taboo 6: only heavy outside

In fact, most people's whitening work is only half done because there is no emphasis on internal conditioning. For all parts of the human body, diet plays a big role in determining the skin, and skin is no exception. Choosing the right whitening food will make your whitening work more effective, and make your skin look more energetic and more lustrous. In addition, you need to add enough sleep, so that the nutrition can be absorbed and digested continuously, and the skin will be more attractive!

On the diet:

1, should eat more iron-containing foods, such as cherries, spinach, carrots, sesame, seaweed, shellfish, sardines, dried fish and so on.

2. Green tea contains more chlorophyll and vitamin C, which can make the skin clear and bloody.

Taboo seven: do not pay attention to time

Whitening masks and some essence products are the fastest-performing whitening products, but whether the effects can be fully utilized or how to make them work better is a matter that needs to be studied seriously. In the usual case, the days when the physiological period has just passed are the time when the skin metabolism starts to accelerate and the absorption capacity is optimal. At this time, using the whitening mask to cover the face, often can receive unexpected results. But in the same way, during the physiological period, I will say goodbye to these cares. During the physiological period, the body's ability to adjust is relatively low, and the skin is also relatively fragile. If you use some products such as whitening mask or cream, it will put more pressure on your skin and cause unnecessary skin problems. However, it does not mean that you can ignore the whitening work at this time. You can choose some non-irritating low-sensitivity whitening products, choose the lotion texture, and make your skin white and tender!

Taboo 8: Incorrect massage

Massage can promote blood circulation and lymphatic metabolism, remove dull pigments from the skin, and fully promote the skin's absorption of whitening essence ingredients. Therefore, many people use massage as their own whitening method, and feel that this method is healthy, safe, and has no side effects. The more you do, the better. But in fact, too much massage makes the skin temperature often higher than the normal temperature, which is not conducive to the decline of melanin. In addition, most of the whitening products are aimed at light and heat. The temperature of the overheated skin is not only harmful to whitening, but will inhibit the effectiveness of whitening products. Therefore, massage whitening should be used as little as possible. If it is to let the skin absorb the nutrition of the product better, the massage should be as gentle as possible, and the time should be kept within 1 minute.

Taboo Nine: Ignore anti-aging

Many people don't care about the order of use of whitening products. They think that the skin is absorbed the same whether it is used first or later. In fact, this is a very wrong concept. The order in which the products are used differs in the same way. When whitening, many people use anti-aging serum and whitening essence at the same time. Anti-aging essence acts on the dermis layer of the skin, while whitening essence works only on the surface of the skin. If you apply whitening essence and then apply anti-aging essence, the anti-aging essence will be blocked by whitening essence, which will not be effective. Therefore, only by using the anti-aging essence first, so that it can penetrate into the deep layer of the skin, and then use the whitening essence to act on the epidermis, so that the effects of both can be fully exerted.

Taboo 10: nervous mood

The life of modern people is extremely tense, and women are increasingly valued in this society. Work, family, and learning... The more excellent women, the more they are under more pressure, which has a certain negative impact on women’s psychology. Directly damage the skin. The impact of emotion on the human body is enormous, the spirit is rejuvenated, the immune function of the human body is greatly improved, and it has strong resistance to various unfavorable factors. When the mood is bad, sad, sad, the body's immune function is reduced, the ability to resist various unfavorable factors is very poor, various diseases are prone to occur, skin metabolism, blood circulation and other functions are reduced, the skin becomes gray, dry, Wrinkles increase and show signs of aging. Therefore, try to maintain a happy mood and optimistic mood. Women in Daguan not only can present the graceful charm of women, but also stimulate the positive emotions of various parts of the body, and rejuvenate the beauty of women from the inside out! >>> Eight Cheats make you a lazy beauty that everyone envy