Invincible rock climbing six

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The first move: High Step
How much can you step on? Higher than you think! Use your toes to hold a position near your waist and use your toe to fold up your thighs so that you can easily push the lower body up.

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According to this in new window browsing picture


The second measure: Drop Knee
From the front to the wall, flexibility is greatly reduced. With your knees hanging down, you can turn your body to the side so that your arms can stretch as far as possible.
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According to this in new window browsing picture


The third measure: LayBacking
When all the handles are horizontal, you can put your center of gravity sideways and the weight will naturally suck you on the wall like a magnet.
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According to this in new window browsing picture

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