Ginkgo biloba is made up of beauty and beauty, prevention of cardiovascular and cerebrovascular diseases, etc. Many people will prepare a little at home. The following small series introduces the efficacy and function of ginkgo fruit and the edible methods and taboos. The effect and function of ginkgo fruit - beauty beauty Because Ginkgo biloba has a good anti-oxidation effect, it can effectively remove free radicals in our body. The flavonoids contained in Ginkgo biloba can effectively prevent the formation and deposition of pigment in the dermis layer, thereby achieving whitening and preventing the growth of pigmentation. It is. Among them, some trace elements contained in ginkgo fruit also have a good effect of scavenging oxygen free radicals and inhibiting melanin. Not only that, Ginkgo biloba can prevent wrinkles, but also effectively improve the skin's blood microcirculation, thereby accelerating the skin's metabolism, making the skin more rosy and elastic. Ginkgo fruit's efficacy and effect - lower cholesterol Ginkgo biloba leaves are rich in ginkgo biloba flavonoids, shikimic acid, sterol, isoglycine and flavonoids. In recent years, it has been used in the treatment of hypertension and coronary heart disease, cerebral vasospasm, angina pectoris, serum cholesterol and other diseases. Both have a certain effect. Therefore, Xiao Bian suggested that people with high cholesterol in the body can often use ginkgo fruit, which can effectively control cholesterol in the body. The efficacy and role of ginkgo fruit - prevention of cardiovascular and cerebrovascular diseases Ginkgo biloba always contains high anti-platelet activating factor, which can effectively prevent blood agglutination, thereby improving blood circulation and preventing the formation of cerebral thrombosis. Flavonoids have dilated blood vessels, prevent arteriosclerosis, eliminate free radicals, and prevent myocardial infarction. A variety of functions, but also can improve human immunity. From the above we can conclude that the efficacy and effect of ginkgo fruit is very much, so Xiaobian suggested that you can always eat ginkgo fruit, which is very helpful for your health. Because ginkgo fruit is rich in vitamin C, carotene, riboflavin and other nutrients, the consumption of ginkgo fruit can effectively resist oxidation and protect cell integrity, thus playing a role in delaying aging. Ginkgo biloba has many functions and effects. It also has anti-allergic effects, anti-inflammatory and bactericidal functions, and has a good therapeutic effect on reproductive system, anti-tumor, digestive system and urinary system. Method of eating ginkgo fruit Generally choose the ginkgo fruit to eat, mainly the nuts of ginkgo fruit. The general method of selection is to remove the hard shell of the ginkgo fruit, and then pry the nuts of the ginkgo fruit to see the color of the nuts. Generally, the ginkgo fruit is the best. Of course, the ginkgo fruit of white peony and scutellaria can be eaten as well, but the sorghum is sweeter than the taste of white peony and scutellaria. The most important thing is to choose ginkgo fruit without germ. Ginkgo fruit consumption taboo When eating as a food or for the purpose of health care, it should be noted that ginkgo fruit contains a small amount of cyanogenic glycosides, which can be decomposed into highly toxic hydrogen cyanide under certain conditions, so if it is not for therapeutic purposes, it must not be eaten raw, although it is encountered. After heat, the toxicity will be reduced, but it cannot be eaten in large quantities. For adults, it is generally safe to not exceed 10 capsules at a time, and children should not exceed 5 capsules. In addition, people with real evils should not take it, people who are prone to bleeding and people with debilitating body should not eat ginkgo fruit. According to Xiaobian, children who eat 7 to 15 can cause poisoning. After being fried, the toxicity is reduced, but the amount of food intake should not be too much. Children under the age of 5 should be banned from eating ginkgo. It is generally best not to take it for a long time Gloves should be worn and rinsed with cold water during the picking and cleaning of ginkgo. Patients who are already allergic should never wash their hands with hot water, which will aggravate the condition, do not apply the ointment casually, and don't mess with it. Be sure to seek medical advice in time to prevent allergic symptoms from getting worse. 200Ml Cocktail Shaker,Wine Shaker,Bar Jigger,Cocktail Shaker And Jigger Xianke Metal Products Factory , https://www.stainlessbarware.com
Ginkgo biloba effect and function - delay aging, eliminate sterilization 