[Company Sports Equipment Co., Ltd. official website news] You are really good, back to the company's official website, thank you for the high value of the face, but also to read Xiaobian articles, hoping to get your resonance and inspiration! The company's brand of amusement equipment and fitness equipment: suitable for playgrounds, parks, kindergartens, communities, shopping malls and other indoor and outdoor venues, set fitness and entertainment in one, to bring children a different experience! Outdoor fitness equipment, also called fitness path, it is like a blossoming flower, decorated with a modern city, providing convenience for the people's fitness. However, it must be used scientifically. Otherwise, it would be counterproductive. It is necessary to exercise the body, but also to ensure safety, achieve the best of both worlds, and achieve fitness goals. The equipment set in outdoor fitness equipment is targeted at the general public. Its wide generality makes it simple, easy to learn, and effective. However, it is an equipment, after all, it is necessary to grasp the basics of the operation, step by step when exercising, and do not be stubborn and strenuous, so that the human body and the equipment are in harmony. In this way, sports injuries caused by blind operations can be effectively avoided. China's National Standard for the Safety of Fitness Equipment Fitness Paths has passed the examination and approval by experts in Beijing. From the appearance, structure design, static load capacity, stability, safety warning, equipment installation and site requirements, and electrical appliance safety, etc. Aspects set clear standards to ensure safe use. Remember to use "four notes" when using the device First, do not exercise excessively. Persons who used to participate in physical exercise in the past may appropriately increase physical activity. Generally speaking, the pulse rate should not exceed 110 beats/minute, and the maximum number must not exceed 120 beats/minute. Old comrades who did not often or simply do not participate in physical exercise in the past must first choose the sport that suits them. Second, before the exercise must be prepared to warm up for 10 to 15 minutes. This will prevent twisting the ankle, twisting and damaging the nerves. Third, after the campaign to do some finishing activities. Because people expand their capillaries after exercise, if they sit still on the ground, people's blood can't get back to the heart at the far end of the body, and they feel depressed and have old comrades with hypertension and heart disease. After the exercise, you have to walk and buffer for about 10 minutes. Fourth, we must master the exercise time. The oldest friend's exercise time is best to be about 40 minutes each time, the left not less than 30 minutes, right not more than 1 hour. The equipment must also pay attention to the following: The fitness equipment of the community's "fitness path" can generally be divided into three types: body structure movement (also called anaerobic exercise), aerobic exercise, and body flexibility training. The use of these devices can help people treat biomechanics, excess energy and neurological and psychiatric diseases. For more information, please return to the company's official website of Sports Equipment Co., Ltd. Advisory telephone. The company's pleasure and dedication to serve you! Factory address: No. 16, Chuangqiang Road, Lucheng District, Wenzhou City Light Industry Park. Ningbo XISXI E-commerce Co., Ltd , https://www.petspetsaccessories.com