Relieve the dryness after the bath to make the skin smooth and elastic

A mild, preferably acidic, shower gel should be used for bathing. You should also avoid using too hot water to bathe. It is best to use a water temperature similar to body temperature, and do not bathe for a long time, which will cause the body to lose moisture. To reduce the frequency of exfoliating products, you should choose a low-irritant moisturizing lotion, and natural plant-based care products are safer and more reliable, and will not give the skin a sense of dependence.

Immediate skin care

After bathing, apply moisturizing body lotion immediately after the skin is not dry. Help the skin to form a film to prevent evaporation of water, and because the pores are slightly opened when the bath is just taken, the skin care products are easier to absorb. If you have dry itching, you should also apply a layer of skin oil.

Prevent static electricity

Close-fitting clothing should choose cotton, silk and other fabrics that are not easy to produce static electricity, it is best to absorb sweat and breathe, so as to avoid contact friction or dry heat and sweat, causing itchy skin. At the same time, you should avoid wearing clothes with static electricity, because the cations in the static electricity will irritate the skin, reduce the moisture of the human skin, increase the dander, and cause itching.

Appropriate fat

Pay attention to sunscreen, UV is also one of the culprit causing dry skin. Indoor air drying can cause skin moisture to evaporate. It should increase indoor humidity. In terms of diet adjustment, eat more water-rich foods such as fresh fruits and vegetables and milk soy milk. You can also eat sesame oil, soybeans, peanuts and other foods, they contain unsaturated fatty acids, such as linoleic acid, and the body lacks linoleic acid, the skin will become dry and the scales will thicken.