The 64-year-old aunt screamed 70 pounds, and the 6-year-old abdominal muscles returned to 20 years old!

Wendy Ida of California, USA has a perfect body and six packs, but she is actually a 67-year-old woman, but she looks even younger than her 41-year-old daughter. Wendy Ida is already a grandmother for three children, but is still often considered to be only in her 30s. She owes her good body to one and a half to two hours of hard work every day.

So, remember, your body will never sell you, as long as you are willing to spend time, it will give you unexpected gains!

If you are still sad about your mediocre figure and worry about when to change, then let's listen to the 64-year-old Wendy Ida story.

20 years ago, she was two points and one line every day, busy in work and life. In this way, day after day, the child grows up slowly, and his body is indulgent in busyness and neglect.

Obviously, she is forty years old, and she sees any desire for the future in her eyes.

Worse, her husband left her heartily this year, her weight soared to 177 pounds, and her life fell into a desperate low.

Don't live for yourself once again!

At the age of 43 and her husband ended the marriage, Wendy Ida suddenly realized that she should make some changes. No blame, no self-destruction, she walked into the gym and sweated, hoping to change the bad life and pick up the lost youth.

Slowly, everything has changed. Wendy Ida's running pace is getting lighter and heavier and his arms are getting tighter.

Even the meat on the waist is getting less and less, and there is a beautiful vest line.

This made Wendy Ida happy, she was more energetic every time she exercised, and with the love of fitness, she persisted for 20 years.

The body is no longer numb, the legs are no longer heavy, and the flexibility of the body is getting better and better.

A confident woman will shine. Slowly, Wendy Ida’s deeds draw attention in the Los Angeles community, and then the media’s interviews.

Wendy Ida is red, and many fashion magazines invite her to cover the cover. Wendy Ida on the cover is confident and beautiful. There is no such thing as a 60-year-old dying!

Lose 72.5 pounds from 177 pounds, the original insist on fitness, you will find that your life is the same as opening!

In fact, life is alive, there are many things that cannot be controlled. We cannot determine our origins and appearances, but fortunately we can control our mentality and control our bodies.

When you are determined to start to change, good things are not far from you.

At the age of 57, Wendy Ida, who had been inferior, took the courage to participate in the beauty contest and won three trophies. In the following years, he won eight bodybuilding awards.

In 2012, she completed 37 standings in one minute and broke the Guinness World Record. She was just 60 years old this year!

Nowadays, she can already hold a fashion party with her own popularity. Wearing a bright and beautiful, devil-like Wendy Ida is the most shining star of the whole party.

At the age of 64, I took a photo with my daughter, and suddenly I couldn’t see the age difference!

High popularity, perfect body, full love, everything that many women pursue in their lives, because of fitness, she has it.

Beauty is costly, and a heart that changes is what you need. But behind these beautiful things is the sweat in the gym, the day-to-day unremitting exercise, without the original insistence on where to get the perfect transformation.

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